Every month we will change the focus of your cross-training workouts. February is all about the TRX suspension trainer. Let’s start the month off with a friendly competition! How many plank-ups can you get in one minute?
**MEMBERS: POST YOUR SCORE IN THE COMMUNITY CENTER UNDER THE MY PROFILE TAB. Good Luck!
Andrew has been a client at CROSS TRAIN in Hollywood for over two years. He is absolutely dedicated to the CROSS TRAIN lifestyle and sets an amazing example for other members. He is truly an inspiration!
Not only is Dylan a fitness fanatic, she’s a nutritionist too! Our archives have hundreds of healthy and delicious recipes that will keep your waistline in tact without depriving your taste buds. Try this smoothie bowl– it’s incredibly easy!