Featured Athlete: Michelle Martonick
Michelle is a physique athlete who trains with the best at Gold’s Gym Venice Beach, The Mecca of Bodybuilding.
For $19 a month you can train like an athlete and eat like a nutritionist. Let us show you how!
Featured Athlete: Natasha Wang
Natasha is the reigning International Pole Sport Champion. She has abs of steel and dedication like no other. This is her story.
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This fat-blasting interval workout will leave you sore and breathless…. Read More
Superset your arms and burn out your biceps and triceps… Read More
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It takes balance and stabilization to be a great athlete…. Read More
Quick feet! Push your cardio to the max in this… Read More
Strengthen your explosive power in this cardio agility work out!
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Sarah Bergeson, CROSS TRAIN Coach My Sad Abs I make… Read More
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